Whether you like beach volleyball or indoor volleyball, there are a few major things you must do.
1) Always keep your hands in a fist when you go to hit the ball. (unless you are setting it) Otherwise it's a carry, and you will get called for it.
2) Hit the ball with your wrists and/or lower arm.
3) Don't hit the ball too hard or too soft, place it where you want it to go.
4) Have fun!
1) Always keep your hands in a fist when you go to hit the ball. (unless you are setting it) Otherwise it's a carry, and you will get called for it.
2) Hit the ball with your wrists and/or lower arm.
3) Don't hit the ball too hard or too soft, place it where you want it to go.
4) Have fun!